Description
Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.
Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.
Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery.
Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you.
Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.
Learn how to interpret your dreams and use your unconscious mind as a tool for self-help with this in-depth guide to dream analysis.
About the Author
Rosie March-Smith is a registered psychotherapist with the UK Council for Psychotherapy and a Member Emeritus of the UK Association for Humanistic Psychology Practitioners. She has been in private practice for over 25 years and works with dreams, the eclectic and a transpersonal approach. She is the author of Open University publications on counselling skills and relationships.
Book Information
ISBN 9780241363539
Author Rosie March-Smith
Format Hardback
Page Count 224
Imprint DK
Publisher Dorling Kindersley Ltd
Weight(grams) 710g
Dimensions(mm) 224mm * 178mm * 24mm