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Dr. Bob Arnot's Revolutionary Weight Control Program by Dr. Bob Arnot 9780316051675
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Dr. Bob Arnot's Revolutionary Weight Control Program by Dr. Bob Arnot 9780316051675

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Description

Dr. Bob Arnott, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control programme that's truly revolutionary - and that has already helped tens of thousands of Americans shed fat and get in shape whilst eating well.

The programme is comprehensive, effective and easy to follow. Dr. Arnot lays out what, why and when you should eat. He also offers guidance on exercise and other health-related issues. His programme is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.



Book Information
ISBN 9780316051675
Author Dr. Bob Arnot
Format Paperback
Page Count 320
Imprint Little, Brown & Company
Publisher Little, Brown & Company

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