![Deliciously Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day by Lesley Waters 9780600630074 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4882000/4881230/9780600630074__36813.1722130863.jpg?c=1?imbypass=on "Deliciously Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day by Lesley Waters 9780600630074 [USED COPY]")
![Deliciously Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day by Lesley Waters 9780600630074 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4882000/4881230/9780600630074__36813.1722130863.jpg?c=1 "Deliciously Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day by Lesley Waters 9780600630074 [USED COPY]")
Description
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a "clean" diet. So, what to eat? In Deliciously Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.
Book Information
ISBN 9780600630074
Author Lesley Waters
Format Hardback
Page Count 192
Imprint Hamlyn
Publisher Octopus Publishing Group
Weight(grams) 932g
Book Information
ISBN 9780600630074
Author Lesley Waters
Format Hardback
Page Count 192
Imprint Hamlyn
Publisher Octopus Publishing Group
Weight(grams) 932g
![Easy Gluten-free: Simple Recipes for Delicious Food Every Day by 9781849759403 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4970218/4969436/9781849759403__38020.1722645586.jpg?c=1 "Easy Gluten-free: Simple Recipes for Delicious Food Every Day by 9781849759403 [USED COPY]")
![200 Fat-free Recipes: Delicious, Healthy Eating by Anne Sheasby 9781843091424 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4825183/4824416/9781843091424__42177.1721817757.jpg?c=1 "200 Fat-free Recipes: Delicious, Healthy Eating by Anne Sheasby 9781843091424 [USED COPY]")
