Name: DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) by Barrett Huang 9781774870075
SKU: 9781774870075
Price: 17.13 GBP
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ISBN 9781774870075
Author Barrett Huang
Format Hardback
Page Count 172
Imprint Barrett Huang
Publisher Barrett Huang
Weight(grams) 517g
Dimensions(mm) 254mm * 178mm * 11mm

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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) by Barrett Huang 9781774870075

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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) by Barrett Huang 9781774870075

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