Description
Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.
About the Author
Lucy Greeves is a writer and yoga teacher. In addition to her regular studio classes and workshops, she leads Yoga for Writers residential retreats for the Arvon Foundation. She has written on yoga and meditation for Planet Mindful magazine. Her previous books include The Naked Jape (Michael Joseph, 2006). Amanda Leon is an artist and illustrator based in Barcelona, Spain.
Reviews
This magical little compilation of the back-stories of some of Hatha Yoga's best known postures is a treasure... A rich seam of material for yoga teachers and a wonderful resource for practitioners. -- Tara Fraser, bestselling yoga author
Lucy Greeves aims to demystify the practice, get people interested in its history, and empower them to dig deeper into how, why and what yoga is today. * The Observer Magazine *
A treasure trove of yoga history, mythology, philosophy and pop culture that enlightens and entertains. The ideal companion for the curious yoga enthusiast * Top Sante Health & Beauty *
Fascinating...Greeves combines history, popular culture and practice notes to inspire your understanding of yoga, both on and off the mat. * Women's Fitness *
Book Information
ISBN 9781472991485
Author Lucy Greeves
Format Hardback
Page Count 160
Imprint Green Tree
Publisher Bloomsbury Publishing PLC