Embrace The Courage to Be Yourself AuthenticallyThis self growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.

Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change-so you can love yourself properly.

Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love.

Inside The Courage to Be Yourself, you'll find:

• How to find and be yourself through the pressures of today
• Stories of growth and healing from Patton and other women
• How to set boundaries, communicate more effectively, and change self-deprecating behaviors

If you liked Courage Is Calling, The Courage to Be Disliked, or How to Be Yourself, you'll love Courage to Be Yourself.

Marketing for Courage to Be Yourself will include:

• Bi-weekly blog on author's website and Facebook
• Instagram posts
• Radio interviews
• Articles submitted to suitable magazines
• Personal appearances, talks, and seminars (as possible in Covid-time and beyond)
• Sue Patton Thoele's books have been reviewed in many outlets including The Daily Mail, Spirituality and Practice, and Good Therapy.
  
• She has been interviewed about her books by radio, podcasts, YouTube, New Thought churches, and TV shows, including New Dimensions Radio, The Dr. Pat Show, Blog Talk Radio, The Lillian McDermott Show, CNN, and Harper's Bazaar, Spanish edition.
• Sue has written guest articles in outlets such as Daily Om, Self.com, and NY Spirit.

About the Author
Sue Patton Thoele is a licensed psychotherapist and the author of The Woman's Book of Confidence, The Woman's Book of Courage, and The Woman's Book of Spirit among other books. She and her husband, Gene, live in Boulder, Colorado.


Book Information
ISBN 9781684810260
Author Sue Patton Thoele
Format Paperback
Page Count 238
Imprint Yellow Pear Press
Publisher Yellow Pear Press
Dimensions(mm) 229mm * 152mm * 16mm