![Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes by Tiger Aspect 9780718154813 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4883155/4882385/9780718154813__95723.1722134809.jpg?c=1?imbypass=on "Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes by Tiger Aspect 9780718154813 [USED COPY]")
![Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes by Tiger Aspect 9780718154813 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4883155/4882385/9780718154813__95723.1722134809.jpg?c=1 "Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes by Tiger Aspect 9780718154813 [USED COPY]")
Description
Indulge yourself . . . while dieting? Cook Yourself Thin Quick and Easy is filled with delicious recipe ideas that transform the meals you love into super healthy dishes. It's time to ditch the unrealistic diets that leave us feeling hungry, and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book by the Cook Yourself Thin team comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites, spaghetti Bolognese, chilli con carne, lamb hotpot . . . even guilt-free chocolate fudge brownies and lots of mouth-watering meals in minutes for quick and easy mid-week menus. Finally, a diet to savour . . . 'Their lose-weight philosophy is simple: shift the bulge and still indulge! You can see why we're giving it five stars' Heat 'Enjoy good grub at a fraction of the calorie cost' The Sun
Book Information
ISBN 9780718154813
Author Tiger Aspect
Format Paperback
Page Count 224
Imprint Michael Joseph Ltd
Publisher Penguin Books Ltd
Weight(grams) 628g
Book Information
ISBN 9780718154813
Author Tiger Aspect
Format Paperback
Page Count 224
Imprint Michael Joseph Ltd
Publisher Penguin Books Ltd
Weight(grams) 628g
![Easy Cook: Express: Over 100 Quick Recipes for Busy People by Sarah Giles 9781849904322 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4838234/4837465/9781849904322__58698.1721875628.jpg?c=1 "Easy Cook: Express: Over 100 Quick Recipes for Busy People by Sarah Giles 9781849904322 [USED COPY]")
![The Essential Sirt Food Diet Recipe Book: A Quick Start Guide To Cooking on The Sirt Food Diet! Over 100 Easy and Delicious Recipes to Burn Fat, Lose Weight, Get Lean and Feel Great! by Quick Start Guides 9780993320453 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4862781/4862011/9780993320453__84683.1722053625.jpg?c=1 "The Essential Sirt Food Diet Recipe Book: A Quick Start Guide To Cooking on The Sirt Food Diet! Over 100 Easy and Delicious Recipes to Burn Fat, Lose Weight, Get Lean and Feel Great! by Quick Start Guides 9780993320453 [USED COPY]")
![Chocolate and 200 Chocolate Recipes, The Complete Book of: Over 200 delicious easy-to-make recipes for total indulgence, from cookies to cakes, shown step by step in over 700 mouthwatering photographs by Christine France 9781840388411 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4815839/4815072/9781840388411__43484.1721787155.jpg?c=1 "Chocolate and 200 Chocolate Recipes, The Complete Book of: Over 200 delicious easy-to-make recipes for total indulgence, from cookies to cakes, shown step by step in over 700 mouthwatering photographs by Christine France 9781840388411 [USED COPY]")
![Trisha's Transformation: Beat the Bulge and Still Indulge! by Trisha Lewis 9780717188680 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4802485/4801731/9780717188680__67416.1721745939.jpg?c=1 "Trisha's Transformation: Beat the Bulge and Still Indulge! by Trisha Lewis 9780717188680 [USED COPY]")
