Description
*The program already used by thousands of couples around the world, now in a book.
*Adapts Neff and Germer’s in-demand Mindful Self-Compassion Program--specifically for couples.
*Practical features include nearly 50 “Try This” exercises, downloadable audio meditations, and nuanced examples of couples with complex issues.
*Warmth and empathy from an experienced mindfulness teacher and couple therapist.
*Author workshops with participants worldwide will further support sales.
Book Information
ISBN 9781462550579
Author Michelle Becker
Format Hardback
Page Count 276
Imprint Guilford Press
Publisher Guilford Publications
Weight(grams) 420g