Description
SHORTLISTED FOR THE BOARDMAN TASKER AWARD FOR MOUNTAIN LITERATURE
Learning to cope when your world crumbles
'I'd always expected to meet my biggest challenge in the Himalayas or Yosemite. Instead it's happening a little above sea level in a one-bed apartment in a small town in Italy'
After spending a decade globe-trotting in search of a sustainable way of life, Kieran Cunningham alighted on Sondrio in the Italian Alps. There he found the perfect combination of mountains, a strong network of friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar I. And then he found himself in the epicentre of Covid-19 with his beloved mountains off limits.
How do you cope when the things you need to maintain your delicate equilibrium are taken away? As Kieran's mental health crumbles, he looks desperately for something to help him face his greatest trial.
Climbing the Walls is a devastatingly honest memoir about struggling with mental health and the power of nature and exercise.
About the Author
Kieran Cunningham is a Scottish climber and journalist who lives in Sondrio, a mountainous part of Lombardy which lies south of the Swiss border and about fifty miles from Lake Como. He has lived there for six years, having arrived as a teacher and then switched to a full-time career as a climbing journalist, writing for the Observer, Little India, Cool of the Wild, and Moja Gear as well as editing the outdoors blogs My Open Country and Take Outdoors.
Reviews
'A deeply affecting, witty but deadly serious memoir... A truly hopeful and positive book' -- Chris Dolan
'A poignant, profound, personal and often humorous reflection on finding our boundaries - and then learning to scale them' -- Vanessa Coleridge
'Kieran Cunningham eulogises the healing power of climbing, even in the middle of a lockdown' * Choice *
Book Information
ISBN 9781398500198
Author Kieran Cunningham
Format Hardback
Page Count 320
Imprint Simon & Schuster Ltd
Publisher Simon & Schuster Ltd
Dimensions(mm) 216mm * 135mm * 24mm
Learning to cope when your world crumbles
'I'd always expected to meet my biggest challenge in the Himalayas or Yosemite. Instead it's happening a little above sea level in a one-bed apartment in a small town in Italy'
After spending a decade globe-trotting in search of a sustainable way of life, Kieran Cunningham alighted on Sondrio in the Italian Alps. There he found the perfect combination of mountains, a strong network of friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar I. And then he found himself in the epicentre of Covid-19 with his beloved mountains off limits.
How do you cope when the things you need to maintain your delicate equilibrium are taken away? As Kieran's mental health crumbles, he looks desperately for something to help him face his greatest trial.
Climbing the Walls is a devastatingly honest memoir about struggling with mental health and the power of nature and exercise.
About the Author
Kieran Cunningham is a Scottish climber and journalist who lives in Sondrio, a mountainous part of Lombardy which lies south of the Swiss border and about fifty miles from Lake Como. He has lived there for six years, having arrived as a teacher and then switched to a full-time career as a climbing journalist, writing for the Observer, Little India, Cool of the Wild, and Moja Gear as well as editing the outdoors blogs My Open Country and Take Outdoors.
Reviews
'A deeply affecting, witty but deadly serious memoir... A truly hopeful and positive book' -- Chris Dolan
'A poignant, profound, personal and often humorous reflection on finding our boundaries - and then learning to scale them' -- Vanessa Coleridge
'Kieran Cunningham eulogises the healing power of climbing, even in the middle of a lockdown' * Choice *
Book Information
ISBN 9781398500198
Author Kieran Cunningham
Format Hardback
Page Count 320
Imprint Simon & Schuster Ltd
Publisher Simon & Schuster Ltd
Dimensions(mm) 216mm * 135mm * 24mm
