Self-Esteem & Self-Reliance

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common...

Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full colour...

Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at the stresses many teenagers face, empowering them to take control of their mental health and wellbeing...

Cash is Queen breaks down the basics of how young women of today can learn to understand and manage money - an empowering skill that will last them a lifetime. The world's first money book written exclusively for girls,Cash is Queen is designed to...

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."Do you feel shy when meeting new people? Do you freeze up when speaking in front of...

In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this...

This activity book is for children aged 7-11 yearsIt's full of great information, fun activities and top tips to help your child feel happy and confidentDoes your child struggle with low mood?Perhaps they worry that they are not good enough and prefer...

WINNER OF THE BLUE PETER BOOK AWARDS 2020___________"An inspirational book telling the tales of 29 amazing children. Children who have triumphed, overcome and persevered. Children who would put most grown ups to shame!" - Konnie Huq ___________This book...

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952358227Author Brenda NathanFormat PaperbackPage Count 114Imprint BrBB House PressPublisher BrBB House PressWeight(grams) 163gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535949873Author Priscilla C. ShirerFormat PaperbackPage Count 160Imprint Broadman & Holman PublishersPublisher Broadman & Holman Publishers

Adversity is a part of life and many of us have experienced trauma that has left us feeling distressed, scared or alone. This book draws on Bridie and Sue's background in Clinical Psychology to help you identify what trauma is, the effect it can have on...

Calling all awesome autistic trans teens! Yenn Purkis and Sam Rose want you to live your best authentic life - and this handy book will show you how!With helpful explanations, tips and activities, plus examples of famous trans and gender divergent people...

Are you looking for clear and reliable information about relationships, sexuality, safety, and consent? You can find it in this essential guide-just for teen girls.As a teen girl, you probably have a ton of questions about sex and relationships. For...

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?...

'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book...

The graphics distil the latest research into psychology and neuroscience, alongside explanations of what exactly this means for teenagers and what they can do with these insights in practice. We know more than ever about the science of learning, and now...

It's time to realize your full potential! In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines...

Natasha Devon's Clicks - How to Be Your Best Self Online is the perfect guide for young people navigating the digital world.There are three billion people online. Each of those people has their own biases, agendas and issues. It's little wonder when...

Spectrum gals, ever wished you had a handbook to help navigate the confusing world of teenage girlhood? Look no further! Aspie-in-the-know, Jennifer Cook O'Toole provides just that with her inspirational guide to life for teenage girls with Asperger...

Poems to Turn to Again and Again - from Amanda Gorman, Sharon Olds, Kate Baer, and More Created and compiled just for young women, You Don't Have to Be Everything is filled with works by a wide range of poets who are honest, unafraid, and skilled at...

10th anniversary edition! Do you know you have an invisible bucket which is filled with all of your good thoughts and feelings? If you're new to the concepts of bucket filling and bucket dipping, then this award-winning book is for you. This sequel to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521482Author Celia Ampel Barbara MarkwayFormat PaperbackPage Count 178Imprint Althea PressPublisher Althea Press

Children are used to hearing about how important it is to protect nature, but they may not fully understand how the natural world can positively impact their emotional wellbeing. With that in mind, this book shows children how nature can be fun,...

'Packed with stories and advice that will have you laughing and crying.' - CosmopolitanIn this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from Indian,...

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other...

Silence is NEVER an option - find your voice and be your best self. "This book will change lives" - Marianne Levy, the i Paper In this book, Stuart Lawrence talks about what he has learned from life...

In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from India, Pakistan, and Bangladesh living in the Western world. What Would the Aunties Say? is packed full...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870082Author B HuangFormat PaperbackPage Count 190Imprint Barrett HuangPublisher Barrett Huang

The classic, bestselling title today's parents grew up with - Chicken Soup for the Teenage Soul 25th Anniversary Edition has been refreshed and updated with additional, new stories to help today's teens be the happiest, best versions of themselves. It's...

A stunning gift book featuring 130 poems about wanderlust, freedom and escape written by women. With poems from classic, well loved poets as well as innovative and bold modern voices, She Will Soar is a stunning collection and an essential addition to...

An essential guide to help children become more aware of their emotional needs. This book examines a range of everyday topics that might give children's minds difficulties, for example: when parents don't seem to understand us; when we fall out with...

Children love to explore, born with a boundless desire to understand the world around them. While most of the outside world has already been mapped, there's a whole other world that has yet to be discovered, one that's accessible only to them: their own...

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593690451Author Scott TodnemFormat PaperbackPage Count 144Imprint Zeitgeist Young AdultPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935067009Author Lisa RiveroFormat PaperbackPage Count 148Imprint Great Potential Press IncPublisher Great Potential Press Inc

With queen bees, drama queens and cliquey teens girl friendships can be tough! Teen Life Confidential is here to help with this guide for teenagers looking for help surviving the friendship game.Hanging out with your best friends can be awesome, but what...

If you are like many teen girls, you may feel pressure to be "nice," rather than assert your opinions. You may even fear being called "bossy" or "pushy" when speaking your mind or offering a different point of view. But if you have ever stopped yourself...

Get Back to the Person You Were Before Anxiety Took Over"This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." Debra Kissen, Ph.D., M.H.S.A., Clinical...

Don't worry, be happy!A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlookIt's Murray the dog's first day at his new school and he can't wait to start his next BIG adventure. That's until...