Self-Esteem & Self-Reliance

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using...

*Winner of the Children's Non-fiction Book of the Year in the British Book Awards 2023**The Sunday Times Number One Bestseller* - Dr. Alex George's debut book for children and young people.What if we could think of mental health in a positive way? Sweep...

The Secret has sold millions of copies worldwide. Now, for the first time, The Secret to Teen Power explores the power of the Law of Attraction for a brand-new audience. Ask. Believe. Receive. Since its original publication, The Secret has inspired...

The BESTSELLING book on BEING A TEEN, now updated into an all new edition. In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong...

This activity book is for children aged 7-11 yearsIt's full of great information, fun activities and top tips to help your child understand big feelingsDoes your child struggle to control their emotions?Perhaps they get upset easily and find it difficult...

A comprehensive and fully updated guide to the biological mysteries that lie behind teenage behaviour.Contrary to popular (parental) opinion, teenagers are not the deliberately lazy, risk-taking and work-avoiding individuals they sometimes appear to be...

I want to show you how you can be a champion in almost anything you put your mind to. Marcus Rashford MBE is famous worldwide for his skills both on and off the pitch - but before he was a Manchester United and England footballer, and long before he...

A stunning gift book containing 150 bold, brave and beautiful poems by women - from classic, well loved poets to innovative and bold modern voices. From suffragettes to school girls, from spoken word superstars to civil rights activists, from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958134290Author Vivian FosterFormat PaperbackPage Count 212Imprint Star Spark Press LLCPublisher Star Spark Press LLCWeight(grams) 318gDimensions(mm)...

This book explores what it feels like to be a young person on the autism spectrum and looks at all the brilliant things people on the autism spectrum can do.Full of insights about being awesome and autistic, this book celebrates the strengths of...

Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will...

Emotions are like animals: No two are quite the same. Some are quiet; some are fierce; And all are hard to tame. An Emotional Menagerie is an emotional glossary for children. A book of 26 rhyming poems, arranged alphabetically, that bring our feelings...

As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive...

No Worries is the ultimate secondary school survival guide, with tips, quizzes and jokes to help children prepare. What if I've got the wrong stuff? What if I don't fit in? What if the older kids are horrible to me? Starting secondary school is a...

A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them.Nicola Morgan is an established expert on the teenage brain and adolescent...

ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process...

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage...

In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this...

Being a teen or tween is tough for anyone. And if you're on the Autism Spectrum, life can feel like a game you're playing without knowing the rules. Jennifer Cook knows - she's been there! Her internationally bestselling handbook is the key to unlocking...

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite...

This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures...

The graphics distil the latest research into psychology and neuroscience, alongside explanations of what exactly this means for teenagers and what they can do with these insights in practice. We know more than ever about the science of learning, and now...

Be Kind is a guided notebook with tools, advice and inspiration to help teenagers be compassionate to themselves and others.Book InformationISBN 9781781454749Author TEEN BreatheFormat PaperbackPage Count 128Imprint Ammonite PressPublisher GMC...

This activity book is for children aged 7-11 yearsIt's full of great information, fun activities and top tips to help your child feel happy and confidentDoes your child struggle with low mood?Perhaps they worry that they are not good enough and prefer...

'Packed with stories and advice that will have you laughing and crying.' - CosmopolitanIn this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from Indian,...

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens,...

Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material...

Throughout his life, renowned neurosurgeon Dr. Benjamin Carson has needed to overcome many obstacles: His father leaving the family; being considered stupid by his classmates in grade school; growing up in inner-city Detroit; and having a violent temper...

'A wonderfully useful book, told with Dean Burnett's trademark wit and wisdom' - Adam Kay on Why Your Parents Are Driving You up the WallI bet that you and your parents argue about phones."Can you get off your phone/ PS5/ Xbox!? NOW!" - Your parents...

Moonbeam Children's Book Awards - Silver Medal WinnerNautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857089014Author Gavin OattesFormat PaperbackPage Count 224Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.Some events in life will always be out of our control,...

The internet is full of amazing possibilities but, just like the real world, there are a lot of potential dangers and difficulties too. You need to know what to watch out for and how to protect yourself. Whether you're worried about oversharing on social...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952016356Author Gratitude DailyFormat PaperbackPage Count 124Imprint Creative Ideas PublishingPublisher Creative Ideas PublishingWeight(grams)...

From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautifully illustrated poetry collection exploring all the things Nikita wished someone had told her when she was...

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face,...

The Marcus Rashford You Are a Champion Action Planner is an interactive guide that will show you how to become a champion in anything you put your mind to!One of the best things you can do for yourself is imagine a world where you can reach your full...

If you are like many teen girls, you may feel pressure to be "nice," rather than assert your opinions. You may even fear being called "bossy" or "pushy" when speaking your mind or offering a different point of view. But if you have ever stopped yourself...

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to...

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is...