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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive by Linette Bixby
RRP: £15.99£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392239Author Linette BixbyFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 251mm * 201mm... -
Channel Kindness: Stories of Kindness and Community by Born This Way Foundation Reporters with Lady Gaga
RRP: £20.00£15.48Channel Kindness is a collection of fifty-one stories of kindness, bravery, and resilience from young people all over the world collected by the Born This Way Foundation and introduced by Lady Gaga.For Lady Gaga, kindness is the driving force behind... -
Anger Management Workbook for Teens by Holly Forman-Patel
RRP: £15.99£9.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648767944Author Holly Forman-PatelFormat PaperbackPage Count 132Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 200mm *... -
The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently by Megan Maccutcheon, Lpc 9781641526104
RRP: £15.99£9.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526104Author Megan MaccutcheonFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 435gDimensions(mm) 254mm *... -
Open: A Toolkit for How Magic and Messed Up Life Can Be by Gemma Cairney
RRP: £12.99£10.09Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between.Gemma Cairney is an important... -
Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel
RRP: £17.99£12.14Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don't seem to get it, dating, and friends who drive you crazy, it's no wonder. But here's the good news! If you learn a few strategies... -
Take in the Good: Skills for Staying Positive and Living Your Best Life by Gina Biegel
RRP: £16.99£11.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807714Author Gina BiegelFormat PaperbackPage Count 112Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present by Jennie Marie Battistin, Ma
RRP: £12.99£8.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112838Author Jennie Marie BattistinFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm)... -
Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias by Tabatha Chansard, PhD
RRP: £17.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524018Author Tabatha ChansardFormat PaperbackPage Count 152Imprint Althea PressPublisher Althea PressWeight(grams) 422gDimensions(mm) 254mm * 203mm *... -
Living in a Gray World: A Christian Teen's Guide to Understanding Homosexuality by Preston Sprinkle
RRP: £10.99£7.58In today's world, the topic of homosexuality seems to be part of daily conversation in the media, in politics, and even inside churches, with pressure to accept one view or the other. And if you're a Christian teen, you may feel overwhelmed by the... -
The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive by Frankie Young
RRP: £7.99£5.60Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future,... -
You Are a Story: A creative writing guide to find your voice and speak your truth by Laura Dockrill 9781471413148
RRP: £7.99£5.31"This book is much like the author - warm, honest, open, encouraging. I loved it and want to buy a copy for every creative teenager I know." - Louise O'NeillA guide for using creative writing to speak your own truth.You are enough. You are interesting... -
Rising Above: Teen Devotional for Girls: Prayers and Activities to Help Manage Anxiety by Khia Glover
RRP: £12.99£9.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593435991Author Khia GloverFormat PaperbackPage Count 176Imprint Zeitgeist Young AdultPublisher Random House USA Inc -
Gender Explorers: Our Stories of Growing Up TRANS and Changing the World by Juno Roche
RRP: £12.99£12.40'I believe that children who are questioning and exploring their gender are the gender bosses that we all so desperately need. I believe that they are our future.'In this life-affirming, heartening and refreshing collection of interviews, young trans... -
To the Girl Looking for More: 90 Devotions to Help You Ditch the Lies, Love Yourself, and Live Big for God by Grace Valentine
RRP: £10.99£7.77In this 90-day devotional for young women, Grace Valentine encourages you to stop settling for the world's image of post-worthy perfection and live for more: more joy, more peace, and more meaning.Grace has felt the pressure of our culture's conflicting... -
Big Feelings: And what they tell us by Rebekah Ballagh
RRP: £11.99£8.43Mikah feels so sad . . .Chloe's feeling angry . . .Charlie feels anxious . . .Feelings are messages from the heart!Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them.Includes strategies and resources... -
Today Will Be a Great Day!: Slimy Oddity's Guide to Happiness by Slimy Oddity
RRP: £10.00£6.80Let love and light into your life with this vivid illustrated guide to happiness which can be enjoyed by anyone, from children and teens to adults of all ages. Containing simple yet profound mindful affirmations this highly giftable small hardback will... -
When a Friend Dies: A book for teens about grieving and healing by Marilyn Gootman
RRP: £11.99£8.42Updated third edition offers sensitive advice and genuine understanding for teens coping with grief and loss. The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers... -
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential by Jessica L Schleider
RRP: £15.99£10.93Learn how changing your mindset can change your life! Do you ever give up when things are difficult? Sometimes we all say things like, "I'm bad at math, so there's no point in studying" or "I can't change-so why bother trying." This is called having a... -
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry by David A. Clark, PhD
RRP: £13.99£8.02Practical and simple activities to help you break free from the anxious, intrusive, and unwanted thoughts that feed your anxiety and depression, so you can reach your goals and thrive!Are negative, anxious thoughts getting in the way of living your life?... -
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind by Elisa Nebolsine
RRP: £15.99£10.93Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life's challenges with confidence.As a teen, your brain is changing-a lot! Your... -
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety by Rachel Hutt
RRP: £19.99£13.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523325Author Rachel HuttFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 440gDimensions(mm) 254mm * 203mm * 11mm -
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness by Michael A. Tompkins
RRP: £18.99£12.75Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you're going through a lot. School is becoming more challenging, your friendships and other relationships are more complicated, and your... -
Just Be You: Embrace Your Greatness and Be Brilliantly You by Poppy O'Neill
RRP: £10.99£7.40From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem This accessible and interactive guide for 11-15-year-olds will help young people on their journey to... -
Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence by Sally Annjanece Stevens 9781646115747
RRP: £15.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115747Author Sally Annjanece StevensFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm)... -
Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered by Dana Cunningham 9781648480676
RRP: £14.99£9.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648480676Author Dana CunninghamFormat PaperbackPage Count 152Imprint Instant Help PublicationsPublisher New Harbinger PublicationsWeight(grams)... -
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice by Karen Bluth
RRP: £16.99£11.54Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you. Do you ever feel like you're just not good enough? Do you often compare yourself to friends, classmates, or even... -
The Waiting Place: When Home Is Lost and a New One Not Yet Found by Dina Nayeri
RRP: £12.99£9.00Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Boston Globe-Horn Book Award Honor Book, Nonfiction 2022 (United States).Book InformationISBN 9781536213621Author Dina NayeriFormat HardbackPage Count 64Imprint... -
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else by Christopher Willard
RRP: £17.99£12.14Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is hard enough without anxiety getting in the way. Not only are you changing more than ever... -
(Don't) Call Me Crazy by Kelly Jensen 9781616207816
RRP: £12.99£7.51A Washington Post Best Children's Book of 2018 Who's Crazy? What does it mean to be crazy? Is using the word crazy offensive? What happens when a label like that gets attached to your everyday experiences? To understand mental health, we need to talk... -
Stronger Than You Know: Find Your Shine and Be Confidently You by Poppy O'Neill
RRP: £10.99£7.40From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemThis accessible and interactive guide for 11-15-year-olds will help young people to find their voice and feel... -
Teen Angst? Naaah . . . by Ned Vizzini
RRP: £8.99£6.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385739450Author Ned VizziniFormat PaperbackPage Count 272Imprint Delacorte Press Books for Young ReadersPublisher Random House USA IncWeight(grams)... -
A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals by Katie Hurley
RRP: £19.99£12.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396404Author Katie HurleyFormat PaperbackPage Count 276Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 390gDimensions(mm) 165mm * 165mm... -
When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger by Kelsey Torgerson Dunn
RRP: £14.99£9.80Powerful tools to help you manage the anxiety that makes you angry.Do people tell you that you seem angry? Do you find yourself losing your cool from time to time? From academic stress, worrying about college, and dealing with friend drama-you've got a... -
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence by Melanie McNally 9781648482083
RRP: £16.99£11.54Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens... -
The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do by Eden Sher
RRP: £11.99£7.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780448493848Author Eden SherFormat PaperbackPage Count 208Imprint RazorbillPublisher Penguin Putnam IncWeight(grams) 221gDimensions(mm) 178mm * 127mm * 13mm -
DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience by Atara Hiller 9780593435960
RRP: £17.99£10.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593435960Author Atara HillerFormat PaperbackPage Count 192Imprint Zeitgeist Young AdultPublisher Random House USA IncWeight(grams) 312gDimensions(mm)... -
The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life by Goali Saedi Bocci
RRP: £18.99£12.75Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life. Social media has... -
The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life by Jeffrey Bernstein, Ph.D.
RRP: £13.99£9.20Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use survival guide has your back!School pressure, BFF drama, body changes, social media, dating-is it any wonder... -
Stress Less: Mindfulness for Teenagers by Adam Avin 9781837969999
RRP: £12.99£8.63"Every teenager will get a lot out of this book (and their parents, too)."Rick Hanson, Ph.D., psychologist and New York Times best-selling author of Hardwiring HappinessAdam Avin is a strong believer that mindfulness is the key to coping with stress,...