Emotions & Feelings

"Grief is a tricky subject to explain to kids, but this book is a wonderful go-to expert toolkit!" Dr Ranj SinghThe death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how...

The BESTSELLING book on BEING A TEEN, now updated into an all new edition. In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong...

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using...

Join Lioness Leah Williamson, Arsenal and England women's football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!In the summer of 2022 Leah led the Lionesses to victory in...

Live your best life with confidence-boosting advice from Jessie Yendle! Let’s Talk is an empowering and essential book for teens and young adults. It is exactly the book Jessie wishes she'd had when she was younger, and she's written it … for you. This...

Empower your kids to stay safe online with this fun, comprehensive guide for kids aged 11+. Packed with entertaining illustrations alongside practical information, the Social Media Survival Guide answers questions about all aspects of social media - the...

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage...

Let's face it, cancer sucks. This book provides real-life advice from real-life teens designed to help teens live with a parent who is fighting cancer.One million American teenagers live with a parent who is fighting cancer. It's a hard blow for those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524964Author Vanessa Green AllenFormat PaperbackPage Count 110Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 213gDimensions(mm) 229mm *...

This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges. There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures...

10 powerful skills to help you deal with anxious thoughts and feelings-so you can get back to being a teen!Being a teen girl isn't easy-even without an anxiety disorder. In a world where you face extremely high expectations at school, social media...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857089014Author Gavin OattesFormat PaperbackPage Count 224Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.Some events in life will always be out of our control,...

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain...

From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautifully illustrated poetry collection exploring all the things Nikita wished someone had told her when she was...

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face,...

THE INSPIRATIONAL BESTSELLER from the manager who transformed English football - the perfect World Cup read.'Fantastic ... I've told my son Noah, aged 11, you have to read this ... I can't tell you how much I loved it because it talks about confidence,...

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523325Author Rachel HuttFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 440gDimensions(mm) 254mm * 203mm * 11mm

"Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be invaluable in helping them achieve this."—DAME KELLY HOLMES "This is truly a brilliant book! Having worked...

ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process...

Welcome to the autistic community! We're very glad you're here!Sometimes it can be difficult to feel proud of who you are. Maybe you feel different from other people or struggle to fit in - there is no need to worry! Yenn, Tanya and a tiny meerkat called...

Support children's emotional well being and overcome worries. In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps...

Put an end to self-harming behaviors-once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where we so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel...

Mikah feels so sad . . .Chloe's feeling angry . . .Charlie feels anxious . . .Feelings are messages from the heart!Big Feelings helps you to understand your emotions, how they make you feel and how you can manage them.Includes strategies and resources...

Sex is EVERYWHERE. So why don't we talk about it properly? A bare-all, refreshingly honest guide for teens, written by someone who isn't thirty years older than you. Being a teen is tough enough without having to navigate the minefields of discovering...

Learn how changing your mindset can change your life! Do you ever give up when things are difficult? Sometimes we all say things like, "I'm bad at math, so there's no point in studying" or "I can't change-so why bother trying." This is called having a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781991006028Author Rebekah BallaghFormat PaperbackPage Count 40Imprint A&U Children's NZPublisher Allen & UnwinWeight(grams) 208g

Support children's emotional well being and boost happiness. Empower children to shape their lives and the lives of others around them. This illustrated activity book helps them take practical steps towards creating their own happiness and...

Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future,...

Poems to Turn to Again and Again - from Amanda Gorman, Sharon Olds, Kate Baer, and More Created and compiled just for young women, You Don't Have to Be Everything is filled with works by a wide range of poets who are honest, unafraid, and skilled at...

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?...

Silence is NEVER an option - stand up, speak out, be the difference. "This book will change lives" - Marianne Levy, the i Paper In this book, Stuart Lawrence talks about what he has learned from...

"HANNELORE, YOUR PAPA IS DEAD." In the spring of 1942 Hannelore received a letter from Mama at her school in Berlin, Germany--Papa had been arrested and taken to a concentration camp. Six weeks later he was sent home; ashes in an urn. Soon another...

Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like everything is just too stressful? If so, you're far from alone. Many teens...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392239Author Linette BixbyFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 251mm * 201mm...

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want.Let's face it: life gives...

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common...

* Can I break free from my eating disorder? * Why do I struggle with such anxiety? * Where can I go with my shame and despair? * Does my life have to be like this? 'I'm controlling and insecure and desperate to prove my own worth,' admits Emma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526104Author Megan MaccutcheonFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 435gDimensions(mm) 254mm *...