Emotions & Feelings

"Grief is a tricky subject to explain to kids, but this book is a wonderful go-to expert toolkit!" Dr Ranj SinghThe death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how...

THE INSPIRATIONAL BESTSELLER from the manager who transformed English football - the perfect World Cup read.'Fantastic ... I've told my son Noah, aged 11, you have to read this ... I can't tell you how much I loved it because it talks about confidence,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523325Author Rachel HuttFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 440gDimensions(mm) 254mm * 203mm * 11mm

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using...

The BESTSELLING book on BEING A TEEN, now updated into an all new edition. In a world where there's a lot of talk about 'living your best life' and being your 'best self', The Art of Being a Brilliant Teenager shows you how. The book has a strong...

Join Lioness Leah Williamson, Arsenal and England women's football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!In the summer of 2022 Leah led the Lionesses to victory in...

Live your best life with confidence-boosting advice from Jessie Yendle! Let’s Talk is an empowering and essential book for teens and young adults. It is exactly the book Jessie wishes she'd had when she was younger, and she's written it … for you. This...

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.Some events in life will always be out of our control,...

10 powerful skills to help you deal with anxious thoughts and feelings-so you can get back to being a teen!Being a teen girl isn't easy-even without an anxiety disorder. In a world where you face extremely high expectations at school, social media...

Empower your kids to stay safe online with this fun, comprehensive guide for kids aged 11+. Packed with entertaining illustrations alongside practical information, the Social Media Survival Guide answers questions about all aspects of social media - the...

Put an end to self-harming behaviors-once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where we so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel...

From international poetry sensation Nikita Gill comes her highly anticipated YA debut These Are the Words: an empowering, feminist and beautifully illustrated poetry collection exploring all the things Nikita wished someone had told her when she was...

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage...

Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want.Let's face it: life gives...

ABCT Self Help Book Seal of Merit AwardMy Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on.My Anxious Mind helps teens feel more confident and empowered in the process...

"Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be invaluable in helping them achieve this."—DAME KELLY HOLMES "This is truly a brilliant book! Having worked...

* Can I break free from my eating disorder? * Why do I struggle with such anxiety? * Where can I go with my shame and despair? * Does my life have to be like this? 'I'm controlling and insecure and desperate to prove my own worth,' admits Emma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857089014Author Gavin OattesFormat PaperbackPage Count 224Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health.No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better...

Sex is EVERYWHERE. So why don't we talk about it properly? A bare-all, refreshingly honest guide for teens, written by someone who isn't thirty years older than you. Being a teen is tough enough without having to navigate the minefields of discovering...

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain...

Ionbha or empathy is a core element of wisdom and a universal language of the soul. It brings joy to the everyday, making the unbearable bearable. "We need empathy in schools just as we need empathy in the world right now" - Cillian Murphy, Actor and...

A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated-and that's okay! If you're like many teens, you probably...

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common...

Support children's emotional well being and overcome worries. In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps...

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face,...

CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts-once and for all.Being a young man is tough, and you're not always equipped to deal with the ongoing challenges of school, work, family, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952358227Author Brenda NathanFormat PaperbackPage Count 114Imprint BrBB House PressPublisher BrBB House PressWeight(grams) 163gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535949873Author Priscilla C. ShirerFormat PaperbackPage Count 160Imprint Broadman & Holman PublishersPublisher Broadman & Holman Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781481489195Author Allison BritzFormat PaperbackPage Count 368Imprint Simon PulsePublisher Simon & SchusterWeight(grams) 302g

Support children's emotional well being and boost happiness. Empower children to shape their lives and the lives of others around them. This illustrated activity book helps them take practical steps towards creating their own happiness and...

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad?...

Let's face it, cancer sucks. This book provides real-life advice from real-life teens designed to help teens live with a parent who is fighting cancer.One million American teenagers live with a parent who is fighting cancer. It's a hard blow for those...

Poems to Turn to Again and Again - from Amanda Gorman, Sharon Olds, Kate Baer, and More Created and compiled just for young women, You Don't Have to Be Everything is filled with works by a wide range of poets who are honest, unafraid, and skilled at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524377Author Jennie Marie BattistinFormat PaperbackPage Count 136Imprint Rockridge PressPublisher Rockridge Press

Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking...

The classic, bestselling title today's parents grew up with - Chicken Soup for the Teenage Soul 25th Anniversary Edition has been refreshed and updated with additional, new stories to help today's teens be the happiest, best versions of themselves. It's...

Support children's emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own kindness encourages kids to be kind to themselves, other people and the world around them. ...

Get Back to the Person You Were Before Anxiety Took Over"This book offers practical, evidence-based exercises to assist anxiety sufferers in freeing themselves from the devastating symptoms of untreated anxiety." Debra Kissen, Ph.D., M.H.S.A., Clinical...

Silence is NEVER an option - stand up, speak out, be the difference. "This book will change lives" - Marianne Levy, the i Paper In this book, Stuart Lawrence talks about what he has learned from...