Description
Start planning your New Year's resolution now! A cookbook for everyone who loves grilled foods and healthy eating. This is not a fad diet book, but a well thought out collection of 130 nutritionally sound recipes that rely on science to pack a nutritious, delicious punch. It offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savoury seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fat grams, for those who are counting.
About the Author
A nutritionist and exercise physiologist, Heidi Skolnik has appeared on national media including the Today show, Live! With Kelly and Michael, and the Food Network. She oversees Performance Nutrition at the School of American Ballet and The Julliard School and has been a part of the Women Sports Medicine Center at Hospital for Special Surgery for over twenty years. She previously served as team nutritionist for the New York Giants, New York Knicks, and New York Mets. She sits on the advisory board of the National Menopause Foundation and served on the board of the National Osteoporosis Foundation for ten years. She is the author of Grill Yourself Skinny and coauthor of Nutrient Timing for Peak Performance and The Reverse Diet.
Book Information
ISBN 9781580115476
Author Heidi Skolnik
Format Paperback
Page Count 304
Imprint Creative Homeowner Press,U.S.
Publisher Creative Homeowner Press,U.S.
About the Author
A nutritionist and exercise physiologist, Heidi Skolnik has appeared on national media including the Today show, Live! With Kelly and Michael, and the Food Network. She oversees Performance Nutrition at the School of American Ballet and The Julliard School and has been a part of the Women Sports Medicine Center at Hospital for Special Surgery for over twenty years. She previously served as team nutritionist for the New York Giants, New York Knicks, and New York Mets. She sits on the advisory board of the National Menopause Foundation and served on the board of the National Osteoporosis Foundation for ten years. She is the author of Grill Yourself Skinny and coauthor of Nutrient Timing for Peak Performance and The Reverse Diet.
Book Information
ISBN 9781580115476
Author Heidi Skolnik
Format Paperback
Page Count 304
Imprint Creative Homeowner Press,U.S.
Publisher Creative Homeowner Press,U.S.
