Description
About the Author
Kristin McGee is a yoga and Pilates teacher, celebrity trainer, host and star of over 15 fitness DVDs including MTV's Yoga and Power Yoga. Kristin has appeared on Good Morning America, CNN Headline News, Fox's Good Day New York, Tyra Banks Show, HSN, and NBC's Today Show as a fitness consultant and has been on the covers of Pilates Style and Fit Yoga magazines. Kristin is a Contributing Editor for Health Magazine.
Reviews
Featuring over 100 seated yoga poses, this offers an easy and fun way to help boost your well-being ... Kristin's directions are clear and very well illustrated. A great little book. Woman's Way With more than 100 seated yoga poses, Chair Yoga is the perfect handbook for office workers and older peoplewho wish to practise yoga Sun
Book Information
ISBN 9780349416083
Author Kristin McGee
Format Paperback
Page Count 256
Imprint Piatkus Books
Publisher Little, Brown Book Group
Weight(grams) 610g
Dimensions(mm) 229mm * 178mm * 15mm