Description
A ground-breaking book that explains how the brain blocks weight loss and provides tools and support needed to lose weight and keep it off.
About the Author
Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Based on cutting-edge research that explains how the brain blocks weight loss, Bright Line Eating teaches people how to get their brain on board so they can live Happy, Thin, and Free. She lives with her husband David and their three daughters Zoe, Alexis, and Maya. Website: http://susanpeircethompson.com/
Reviews
"Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues."
- Mark Hyman, M.D., director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution
"I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I've learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food."
- Marshall Goldsmith, Ph.D., #1 New York Times best-selling author of Triggers
Book Information
ISBN 9781401952556
Author Susan Peirce Thompson
Format Paperback
Page Count 320
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 516g
Dimensions(mm) 229mm * 154mm * 20mm