"Happiness and wellbeing are often in conflict. In fact, the things that make for a full life typically involve a mix of emotions. If you seek only the pleasant ones, you'll end up with tranquillity, not happiness. Maybe that's what you want. No judgement. But I want more. And, given that you're reading this book, I suspect you do too."

In this detailed account filled with professional and insightful perspectives, Dr Mark Fabian explores the reality of finding happiness and maintaining our wellbeing. From honest case studies and psychological research, to personal experiences and ancient philosophy, this guide will change the way we think about happiness and how it can really be achieved.

About the Author

Dr Mark Fabian is Assistant Professor of Public Policy at the University of Warwick, and an Affiliate Fellow at the Bennett Institute for Public Policy at the University of Cambridge. He is a dynamic and pioneering academic with considerable teaching and public-speaking experience (including hosting his own podcast, https://epodstemology.buzzsprout.com/). Beyond Happy will be his debut book for a general readership; his academic book, A Theory of Subjective Wellbeing, was published in 2022 by OUP.

Book Information
ISBN 9781835010495
Author Mark Fabian
Format Hardback
Page Count 320
Imprint Bedford Square Publishers
Publisher Bedford Square Publishers