Description
Improved and updated edition of this bestselling title.
Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
Improve your self-esteem and motivation
Cope with unfair criticism and exploitation
Communicate effectively with others
About the Author
Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
Reviews
'The best book on the subject. An absolute must for anyone who needs more self-confidence'
Suzie Hayman
Book Information
ISBN 9780007123452
Author Gael Lindenfield
Format Paperback
Page Count 112
Imprint Thorsons
Publisher HarperCollins Publishers
Weight(grams) 179g
Dimensions(mm) 198mm * 129mm * 8mm