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Applied Tai Chi Chuan by Nigel Sutton 9780713649123
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Applied Tai Chi Chuan by Nigel Sutton 9780713649123

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Description

Presenting the art of tai chi chuan in its holistic entirety, this book establishes the art as martial in origin and in practice. It describes the basic concepts, such as the root, jing and time, and translates both into training skills and combat applications.

Nigel Sutton has won gold and bronze medals in international martial arts at the World Chinese Martial Arts Championships.

Book Information
ISBN 9780713649123
Format Paperback
Page Count 128
Imprint A & C Black Publishers Ltd
Publisher Bloomsbury Publishing PLC
Weight(grams) 210g

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