Description
Each chapter includes:
- areas and ideas for practical application to increase the retention of information.
- content areas that thoroughly describe the different types and principles of strength training.
- detailed pictures of exercise technique.
Book Information
ISBN 9781524962500
Author Joni Marr Boyd
Page Count 277
Imprint Kendall/Hunt Publishing Co ,U.S.
Publisher Kendall/Hunt Publishing Co ,U.S.