Description
About the Author
Husband and wife team Chief Brabon and Emilie Brabon-Hames are Australia's leading rapid transformation experts, ranked amongst the very best personal trainers in the world by their peers and the media. Combining over forty years' experience in fitness training between them, Chief & Emilie have dedicated more than half their lives to helping ordinary people achieve extraordinary results. Best known as the pioneers of bootcamp fitness training in Australia, their ORIGINAL BOOTCAMP (TM) program has grown to become the longest-running and most respected program of its type in the world, with over 40 locations across two continents. Chief Brabon was recently named one of Australia's 'Top 20 Game Changers' by GQ Magazine, along with Cate Blanchett and Joel Edgerton.
Reviews
'Chief & Em are amazing to work with - they never made me feel sick. Some trainers have a 'no pain no gain' method of training, but this doesn't work for me or Jules. They designed the right plan to cater to our needs and showed me that you can still eat heartily and enjoyably while losing weight and getting strong. It was hard, of course, but well within a level we felt comfortable with.' - Guy Sebastian
'Em and Chief are living legends! Not only are they great humans, but they actually care about giving people a healthy, whole lifestyle. They never let me give up, but were compassionate and kind when I fell off the wagon. They explained things in a way I could understand, to the point where I now know exactly what to do in the gym and in the grocery store. What they do is no joke, but it's a barrel of laughs along the way! Best thing I ever did for my health.' - Jules Sebastian
Book Information
ISBN 9781760634667
Author Emilie Brabon-Hames
Format Paperback
Page Count 224
Imprint Allen & Unwin
Publisher Allen & Unwin