Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

The Sunday Times bestsellling guide on how to find lasting love and enjoy healthy relationships, from the author of Think Like A Monk

About the Author
Jay Shetty is an author, storyteller, podcaster, and former monk. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Shetty has created over 400 viral videos and hosts the #1 Health and Wellness podcast in the world, On Purpose. Today Jay Shetty is considered one of the most powerful people in the world with a vast social media reach, amassing 38.5M+ million followers and 8 billion views for his 'Making Wisdom Go Viral' videos. In 2017, Forbes magazine named him as one of the world's 30 most influential people under 30 and and has won both the Streamy and Shorty Awards for Best Health and Wellness Creator of the Year 2018.

Reviews
Jay's gift is to teach and empower. This book not only helps us gain a better understanding and appreciation of love, but assists us in achieving greater awareness of the self and the needs of those around us.Deepika Padukone



Book Information
ISBN 9780008602949
Author Jay Shetty
Format Paperback
Page Count 320
Imprint Thorsons
Publisher HarperCollins Publishers