Discover how to tap into the potential of the subconscious brain to improve memory, clear brain fog and have greater clarity of mind.

Can you remember a time in your life when you felt absolutely confident, happy and free? Imagine if you could feel that way for the rest of your life.

In this book, Dr Mike Dow shares his ground-breaking, life-changing Subconscious Visualization Technique (SVT). This programme incorporates cutting-edge research, protocol and audio tracks to help you speak directly to your subconscious brain and tap into your greatest strengths, gifts and resources.

His programme, the first of its kind, starts with cognitive behavioural therapy (CBT), then incorporates various types of subconscious tools such as mindfulness and guided visualization. Discover how your subconscious can:

change the way you digest food
help you access memories and repressed feelings
boost your immune system
activate mind-body healing so that you don't have to constantly treat your symptoms

SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!

'This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams.' Dr Mercola, New York Times bestselling author of Fat for Fuel and founder of Mercola.com

About the Author
Dr Mike Dow, PsyD, PhD is a New York Times bestselling author and has been called 'America's go-to therapist'. Alongside his work in his private practice in Los Angeles, Dr Mike is a member of the American Society for Clinical Hypnosis and the Society for Clinical and Experimental Hypnosis. He has appeared on numerous TV programmes in the USA as a medical expert. www.drmikedow.com


Book Information
ISBN 9781788171458
Author Dr Mike Dow
Format Paperback
Page Count 288
Imprint Hay House UK Ltd
Publisher Hay House UK Ltd
Weight(grams) 370g
Dimensions(mm) 229mm * 152mm * 20mm