The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:



* Renewed enthusiasm for life

* Increased self-confidence

* Clearer sense of purpose

* Greater spiritual identity

* Better relationships with others

* Relief from anger and depression



A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.

About the Author
Tim Laurence is founder of the Hoffman Institute UK and Director of Hoffman International, who organise the Hoffman Process in 14 countries. He spent much of his adult life in the US and taught at the University of California, Berkeley. He is now married to the actress Serena Gordon and has 2 young sons.

Reviews
I have no doubt that the Hoffman Process was my salvation... I understand now what makes me tick. * Ruthie Henshall, The Times *
in the world of personal development, the Hoffman Process ... is the next big thing * Amy Jenkins *
essential for anyone on a healing path * Joan Borysenko *
a banquet for the soul * Mark Victor Hansen *
The Hoffman Process allows people to resolve many...issues; which...they have used to prop their character up...Through the Hoffman Process, I actually brought my faith into my daily actions. * Ken Blanchard, co-author of The One-Minute Manager *
The equivalent of a psychological detox * Patrick Holford, author of Natural Highs *



Book Information
ISBN 9781473628144
Author Tim Laurence
Format Paperback
Page Count 304
Imprint Yellow Kite
Publisher Hodder & Stoughton
Weight(grams) 220g
Dimensions(mm) 198mm * 130mm * 14mm