The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

www.marisapeer.com

About the Author
Marisa Peer was named Best British Therapist by Men's Health magazine and features in Tatler's Guide to Britain's 250 Best Doctors. She has spent 25 years working with an extensive client list including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own unique approach, which is frequently referred to as life-changing. Marisa is a best-selling author and appears extensively, as an expert, on television and radio, including Channel 4's Supersize vs. Superskinny, ITV's Celebrity Fit Club UK and Celebrity Fit Club USA. She is the nutritionist for Men's Fitness magazine, the therapist in the Sunday People's Heart to Heart column and has her own weekly Mind column for Closer Magazine.


Book Information
ISBN 9780349402826
Author Marisa Peer
Format Paperback
Page Count 288
Imprint Piatkus Books
Publisher Little, Brown Book Group
Weight(grams) 390g
Dimensions(mm) 231mm * 152mm * 21mm