Description
Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.
With a foreword by Dr Amir Khan & Trisha GoddardWhen you eat well, you feel well.
With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.
Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.
Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.
Packed with 80 delicious recipes and expert healthy lifestyle advice - the official companion to the hit TV show
About the Author
CPL Productions is a BAFTA award winning independent television and radio production company run by Danielle Lux, Murray Boland and Janet Oakes.
Book Information
ISBN 9780008511609
Author Dr Amir Khan
Format Paperback
Page Count 224
Imprint HQ
Publisher HarperCollins Publishers
Weight(grams) 700g
Dimensions(mm) 246mm * 189mm * 15mm
