Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences. Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars showcases the amazing connection between astrology and yoga. Ancient, celestial wisdom can elevate your yoga practice to new heights and give you a greater sense of peace, power, and wellness. Jilly Shipway presents a fascinating approach that connects astrology s signs and symbolism to a yearlong cycle of yoga practice. Aries empowers your inner warrior in the spring, Libra helps you create balance in the fall, and Capricorn shows you how to transcend your limitations in the winter. Each sign has its own chapter that includes hands-on techniques for integrating that sign s energy in your life.

About the Author
JILLY SHIPWAY (Shropshire, UK) is a qualified British Wheel of Yoga teacher with over twenty-five years of teaching experience. For the past ten years, Jilly has been studying the zodiac wheel and creating zodiac-inspired yoga practices as well as teaching popular zodiac yoga courses. She regularly contributes to various magazines and yoga publications. www.YogaByTheStars.com


Book Information
ISBN 9780738763866
Author Jilly Shipway
Format Paperback
Page Count 264
Imprint Llewellyn Publications,U.S.
Publisher Llewellyn Publications,U.S.