![Women's Comfort Book by Jennifer Louden 9780062505316 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4937844/4937063/9780062505316__61768.1722527080.jpg?c=1?imbypass=on "Women's Comfort Book by Jennifer Louden 9780062505316 [USED COPY]")
![Women's Comfort Book by Jennifer Louden 9780062505316 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4937844/4937063/9780062505316__61768.1722527080.jpg?c=1 "Women's Comfort Book by Jennifer Louden 9780062505316 [USED COPY]")
Description
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organized by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages.
Book Information
ISBN 9780062505316
Author Jennifer Louden
Format Paperback
Page Count 192
Imprint HarperSanFrancisco
Publisher HarperCollins Publishers
Weight(grams) 320g
Book Information
ISBN 9780062505316
Author Jennifer Louden
Format Paperback
Page Count 192
Imprint HarperSanFrancisco
Publisher HarperCollins Publishers
Weight(grams) 320g
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