Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective?

Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence.

In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.

You'll discover:
* The science behind some of today's most popular alternative practices
* How your thoughts, emotions, and beliefs have healing power
* The benefits of nature and a holistic approach to healing
* A fascinating link between consciousness and human connection
* The relationship between suppressed emotions and disease

The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too.

It's time to embrace the truth: That woo-woo really does work.

About the Author

David Hamilton PhD is a writer, columnist and speaker. He holds a PhD in organic chemistry and spent four years in the pharmaceutical industry. www.drdavidhamilton.com

Book Information
ISBN 9781788175012
Author Dr David R. Hamilton, PhD
Format Paperback
Page Count 320
Imprint Hay House UK Ltd
Publisher Hay House UK Ltd
Weight(grams) 404g
Dimensions(mm) 216mm * 135mm * 22mm