A warm hug in book form When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to question everything. Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote this book during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.

About the Author
Pip Lincolne is a writer, mum and crafter. She's best known for her books on creativity. Pip writes at her website Meet Me At Mike's and for Frankie Magazine. She wrote this book during some tough times, in the hope that what she learned might help someone else feel a little better some day.

Reviews
'Warm, wise and brilliantly practical. Pip Lincolne is exactly the woman you want in your corner when your chips are down.' - Clare Bowditch



Book Information
ISBN 9781911632375
Author Pip Lincolne
Format Hardback
Page Count 256
Imprint Murdoch Books
Publisher Murdoch Books