Setting and sticking to goals can ease stress and anxiety, boost concentration, and make life more satisfying. This updated and revised edition of a trusted step-by-step guide helps teens articulate their goals and put them in writing, set priorities and deadlines, overcome obstacles, build a support system, use positive self-talk, celebrate successes, and more. Updated with new and inspiring stories from teens pursuing their goals, easy-to-use tips for setting and reaching goals, and information on using technology tools to aid in goal setting, the book also includes downloadable forms to use in goal-setting activities.

About the Author
Beverly K. Bachel creates award-winning communication materials for major corporations and helps individuals and companies develop plans to achieve their goals.

Reviews
This book is a great choice for teens of all ages. Adults would even benefit from its guidance. Bachel sets up an easy-to-follow format that will guide readers to success. She encourages them to find their dreams and set goals to achieve them. This is a must have book for any library. VOYA "



Book Information
ISBN 9781631980305
Author Beverly K Bachel
Format Paperback
Page Count 160
Imprint Free Spirit Publishing Inc.,U.S.
Publisher Free Spirit Publishing Inc.,U.S.