Vegging Out, the new cook book from debut author and plant-based nutritionist Jasmine Cassells highlights and celebrates the plethora of plant-based options to phase into your diet. Showcasing 100 recipes to replace and add variety to the classic meat-filled meals we know and love, Vegging Out is a beginner's guide to this sometimes daunting process of transition into the plant-based lifestyle. From tasty plant-based burgers, pizzas and roast dinners to sweet treats, poke bowls and party food, there's pages filled with tasty recipes to spark your inspiration. Highlights include the Beet it with the Lot Burger, BBQ Chickpea Pizza, Tofu To-key Roast, Chocolate Cob with Banana & Strawberry Skewers, Big Veggie Brekkie Board, Potato Cake Bake and Homemade Hummus - showing you just how easy it is to have a wide and varied diet full of plant-based goodness. Vegging Out will help teach you how to be more in tune with nature and how there are a myriad of ways to have a diversified diet and go plant-based.

About the Author
Vegging Out was written by Jasmine Cassells, aka @justveggingjaz, a Certified Plant Based Nutritionist originally from Australia but now based in London. Passionate about sharing her love for the plant-based way of life, Jasmine teaches her followers new and well-worn recipes to help them 'live life on the veg'. Jaz believes that everyone has the potential to transition into a way of life that helps their body nourish and grow. She wants to help people learn how to live sustainably, but also happily and healthily, and her first book is all about that journey.


Book Information
ISBN 9781910863800
Author Jasmine Cassells
Format Paperback
Page Count 216
Imprint Meze Publishing
Publisher Meze Publishing