Millions of people suffer from chronic depression, and millions more cope with "down days." But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood and conquer depression.
About the AuthorKnittel is the managing editor of Nutrition Science News.
Book InformationISBN 9781591200468
Author Linda KnittelFormat Paperback
Page Count 96
Imprint Basic Health PublicationsPublisher Basic Health Publications
Dimensions(mm) 216mm * 95mm * 6mm