How do you take control of your own life, happiness and health when you dont know where to begin? Anna shares with you her own personal experience, from a life with many health and mental well being setbacks from severe depression, suicidal episodes, and chronic fatigue, all brought on by toxic exposure and an unhappy childhood. This guide will give you deeply inspiring tips to take charge of your health and of those around you. From the way we parent and educate our children, how we need to improve our relationships with one another, what you eat and drink, how we can heal and detox ourselves naturally, finding our own happiness and higher purpose as well as appreciating nature and using the healing powers of the Sun. You will find out how you can make a great impact for yourself and your loved ones by making simple choices, as well as having a new respect for the Earth. Anna shares logical and powerful advice on where we are going wrong in the world with our health and happiness and how we can fix it.

About the Author
Anna Rodgers is 'Miss Eco Glam' an ex-Eco model, journalist and travel writer. She is passionate about encouraging others to be as healthy as possible and tries to warn people about the dangers of toxic build up, after her own serious illness for 20 years. She lives in East Sussex, UK.


Book Information
ISBN 9781780994710
Author Anna Rodgers
Format Paperback
Page Count 830
Imprint John Hunt Publishing
Publisher Collective Ink
Weight(grams) 900g
Dimensions(mm) 217mm * 141mm * 46mm