Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
About the AuthorAlan D Wolfelt, PhD, is a speaker, a grief counsellor, the director of the Center for Loss and Life Transition, and the author of several books. He lives in Fort Collins, Colorado.
Book InformationISBN 9781617222870
Author Alan WolfeltFormat Paperback
Page Count 56
Imprint Companion Press,USPublisher Companion Press,US
Weight(grams) 77g
Dimensions(mm) 177mm * 127mm * 5mm