Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth's rocks and soil, and in food that is grown organically in mineralrich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

Using natural methods to reduce the effects of ageing;Holistic and natural tips for healthy ageing;Lists of herbs and foods rich in tissue salts;Packed with useful organic recipes and remedies;Ailment chart for quick reference

About the Author
Margaret Roberts is a household name, having made her mark in the world of health and gardening. She pursues her passion for all things natural that can uplift, heal and inspire, by creating gardens, teaching about the wonders of herbs and developing medicinal and nutritional plants at her Herbal Centre. She has published many books and articles on how to ensure good health naturally.


Book Information
ISBN 9781775843580
Author Margaret Roberts
Format Paperback
Page Count 144
Imprint Struik Nature
Publisher Penguin Random House South Africa