Description
With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.
The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.
Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope it is an exciting reality for anyone who is willing to make it happen.
Book Information
ISBN 9781925682816
Author Andrew Jobling
Format Paperback
Page Count 264
Imprint Rockpool Publishing
Publisher Rockpool Publishing
Weight(grams) 113g
Dimensions(mm) 234mm * 153mm * 3mm
You can make order out of the chaos of your life.
The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.
Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope it is an exciting reality for anyone who is willing to make it happen.
Book Information
ISBN 9781925682816
Author Andrew Jobling
Format Paperback
Page Count 264
Imprint Rockpool Publishing
Publisher Rockpool Publishing
Weight(grams) 113g
Dimensions(mm) 234mm * 153mm * 3mm
