The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you.

What all these things have in common is that they're holding you back. They're the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves.

The Guide to Help You Smash Self-Doubt and Become the True You

About the Author

Ant Middleton is an adventurer, public speaker and television presenter, best known as the front man for the internationally successful series SAS: Who Dares Wins and SAS Australia. He is the author of The Mindset Trilogy (First Man In, The Fear Bubble and Zero Negativity - each of which was a No.1 Sunday Times bestseller) and, most recently, Mental Fitness: 15 Rules to Strengthen Your Body and Mind. His books have now sold more than 2 million copies around the world.

Book Information
ISBN 9780008472399
Author Ant Middleton
Format Paperback
Page Count 336
Imprint HarperCollins
Publisher HarperCollins Publishers
Weight(grams) 220g
Dimensions(mm) 198mm * 129mm * 22mm