Description
80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good.
Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie's recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new recipes and 20 of Scott's most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes - as well as plant-based options, snacks and breakfast - each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
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The new healthy cookbook with 80 easy and delicious recipes for all the family
About the Author
Scott Baptie is a nutritionist and weight loss coach who helps busy people to lose weight by creating and sharing simple, easy-to-follow, family friendly, tasty recipes. He has an MSc in Applied Sports Nutrition, have written a best-selling book on Amazon, sold more than 100k recipe ebooks and contributed to a wide range of publications including Men's Health, Metro, The Sun, AskMen, Glamour, Cosmopolitan, The Irish Times and Men's Fitness.
Book Information
ISBN 9780008563059
Author Scott Baptie
Format Hardback
Page Count 192
Imprint HarperNorth
Publisher HarperCollins Publishers
Weight(grams) 760g
Dimensions(mm) 240mm * 190mm * 20mm
