This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old. Improve well-being and alleviate common ailments with this whole body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike. All techniques illustrated step by step. Author is the leading authority on Tui Na in the West.

Improve well-being and alleviate common ailments with this whole-body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike.

About the Author
Maria Mercati is an internationally renowned teacher and therapist in Tui Na, Thai massage, acupuncture and Indonesian massage. Having trained extensively throughout Asia, she founded BODYHARMONICS (R), an integrated approach to therapy which blends Chinese, Thai and Indonesian treatment methods to promote health and harmony. Visit her website at bodyharmonics.co.uk


Book Information
ISBN 9781859064115
Author Maria Mercati
Format Paperback
Page Count 144
Imprint OH
Publisher Headline Publishing Group
Weight(grams) 500g
Dimensions(mm) 234mm * 188mm * 12mm