For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned that if she didn't lose weight her television career could be in jeopardy Tory experienced something profound: A Shift. She knew she didn't just want to change, she needed to change. THE SHIFT begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier -- a shift that impacts every facet of her life. For anyone who has struggled to make a big life change, THE SHIFT offers valuable lessons and inspiration to take charge once and for all.

THE SHIFT is a book of inspirational self-help by Good Morning America contributor and small-business expert Tory Johnson, detailing Johnson's decision to lose weight and the positive effects it had on many aspects of her life.

About the Author
Good Morning America contributor, Tory Johnson, is all about helping women make great things happen. Tory made the shift from employee to entrepreneur and built two multi-million dollar businesses after a painful firing. Now, after a second major shift losing more than 60 pounds in a year-Tory is on a mission to help others change their thinking and achieve a better life. A New York Times bestselling author and contributing editor to SUCCESS, Tory lives in New York with her husband and their teenage twins.


Book Information
ISBN 9780316408905
Author Tory Johnson
Format Paperback
Page Count 288
Imprint Hachette Books
Publisher Little, Brown & Company
Weight(grams) 294g
Dimensions(mm) 210mm * 143mm * 21mm