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The Secret to Happiness: Practical Advice for Finding Joy in Every Day Sophie Golding 9781787839847
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The Secret to Happiness: Practical Advice for Finding Joy in Every Day Sophie Golding 9781787839847

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Description

Surround yourself with sunshine

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.



About the Author
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.


Book Information
ISBN 9781787839847
Author Sophie Golding
Format Paperback
Page Count 160
Imprint Summersdale Publishers
Publisher Octopus Publishing Group

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