'This is a must-have book, packed with tips and hints from a talented chef.' - Paul Hollywood

'This book is right up my street! It's about time that a chef got involved seriously on what spices really do to us and the food we eat, so well done Tonia - you have spiced my life back up with this book.' Chef Aldo Zilli

Celebrity chef and TV personality, Tonia Buxton reveals the secret to a happier, healthier, spicier you through her spice-based recipes and home remedies. Tonia shows you how to turn seemingly simple spices into delicious meals, beauty products, and powerful potions that will help you live longer and feel better, naturally. At 50 years old, Tonia is living proof that using spices can make you look and feel incredible.
Spices have been used for thousands of years to heal people and keep illness at bay, and Tonia is reminding us, through her delicious, easy-to-follow recipes and holistic home remedies, that putting a little spice in your life can still do wonders for your wellbeing today.

A guide to living a healthier, longer life from the queen of spice herself.

About the Author

Tonia Buxton is the best-selling author of Eat Greek for a Week, the book that promises to make you feel fitter and healthier in just one week. Not only is Tonia a writer and a respected cook, she is also a recognised TV personality, often appearing on shows such as Sunday Brunch and Saturday Kitchen.
A foodie from a young age, Tonia is passionate about Greek, Cypriot, and Mediterranean cooking. She has become a proud global ambassador for Hellenic cuisine and loves to share her culinary knowledge at any opportunity.
At university, Tonia read Classical History and took a special interest in mythology; she enjoys understanding the history of different dishes and ingredients, as well as cooking them.

Book Information
ISBN 9781788701075
Author Tonia Buxton
Format Hardback
Page Count 288
Imprint Lagom
Publisher Bonnier Books Ltd
Weight(grams) 1110g
Dimensions(mm) 255mm * 197mm * 25mm