Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity,they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this ground-breaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:specific strains of probiotics and the more than 50 conditions they can helpthe benefits of incorporating probiotics into your day-to-day lifehow to select the best supplement for your health concernstips for adding more probiotic-rich foods to your dietmore than 30 delicious and nutritious probiotic-rich recipes

About the Author
Michelle Schoffro Cook, MSc, Ph.D., RNCP, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World, First for Women, the Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com. She lives in British Columbia, Canada. DrMichelleCook.com

Reviews
"Michelle's books are my health bibles. If you want glowing, vibrant health, let brilliant Michelle be your guide."--Kris Carr, New York Times bestselling author and founder of Crazysexylife.com "Michelle Schoffro Cook takes us on a whirlwind tour of the microbiotic subculture of our bodies and in the process reveals the astonishing number of ways good bacteria can help us live longer, stronger, and happier lives. You'll walk away with all the tools you need to take your level of well-being from so-so to super."--Carol Brooks, Editor-in-Chief, First for Women magazine "Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future. I highly recommend her work and books."--Mallika Chopra, founder, Intent.com Taste for Life, August 2015 "With years of expertise in natural health and holistic nutrition, Michelle Schoffro Cook offers readers a guide to healing their bodies through the use of these supplements. Learn how to select probiotics, how to tell if the cultures are truly 'live,' and how to make sure they'll survive the gastrointestinal tract...Probiotic-rich recipes are included too."



Book Information
ISBN 9780738217956
Author Michelle Cook
Format Hardback
Page Count 304
Imprint Da Capo Lifelong
Publisher Hachette Books
Weight(grams) 510g
Dimensions(mm) 230mm * 161mm * 28mm