Pain is a harsh reality with which we are all familiar. At times, many of us can feel bogged down by the daily struggles and the stresses of life, unsure if there is anything such as true peace. Pantajali's Yoga Sutras has long been recognised as an infallible guide to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being. In THE PRACTICE OF THE YOGA SUTRA, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness. He points out the obstacles, both known and unknown, that prevent us from creating and living the life we dream of and assures us that we are destined to discover our pure being and experience lasting joy. In this much anticipated sequel to The Secret of the Yoga Sutra , Pandit Rajmani Tigunait combines his rigorous scholarly understanding of yoga philosophy with the knowledge gained through decades of advanced yoga practice. Through this lens he demonstrates how Patanjali's systematic 8-part plan for mastering the roaming tendencies of the mind opens the door to infinite possibilities, ushering us into a vibrant experience of ourselves as the highest expression of the joy of our creator.

About the Author
Pandit Rajmani Tigunait is a modern-day master and living link to the unbroken Himalayan Tradition. He is the successor to Sri Swami Rama, Himalayan yogic master and the founder of the Himalayan Institute. As a leading voice of YogaInternational.com and the author of 15 books, Pandit Tigunait offers practical guidance on applying yogic and tantric wisdom to modern life.


Book Information
ISBN 9780893892791
Author Pandit Rajami Tigunait
Format Paperback
Page Count 389
Imprint Himalayan Institute Press
Publisher Himalayan Institute Press
Weight(grams) 1g