Description
The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships.
Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.
About the Author
Jessica Fern is a psychotherapist and trauma and relationship expert. The author of Polysecure: Attachment, Trauma and Consensual Nonmonogamy, Jessica works with individuals, couples and people in multiple-partner relationships who no longer want to be limited by their reactive patterns, cultural conditioning, insecure attachment styles and past traumas.
Book Information
ISBN 9781990869044
Author Jessica Fern
Format Paperback
Page Count 184
Imprint Thornapple Press
Publisher Thornapple Press
Weight(grams) 227g
