Description
In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken; Brazilian Coconut Rice; Provencal Fish with Fennel, Lemon, and Herbs; Red Velvet Cupcakes; and many more. Who says a healthy diet can't be a tasty one?
About the Author
Lyn-Genet Recitas is the New York Times bestselling author of The Plan. A holistic nutritionist, Recitas and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women lose weight, improve health, and reverse the ageing process. Recitas has been featured on The Dr. Oz Show, Fox & Friends, Fox News, and in More magazine and the Huffington Post, among others.
Book Information
ISBN 9781455556519
Author Lyn-Genet Recitas
Format Paperback
Page Count 224
Imprint Grand Central Publishing
Publisher Little, Brown & Company
Weight(grams) 440g
Dimensions(mm) 234mm * 191mm * 17mm
About the Author
Lyn-Genet Recitas is the New York Times bestselling author of The Plan. A holistic nutritionist, Recitas and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women lose weight, improve health, and reverse the ageing process. Recitas has been featured on The Dr. Oz Show, Fox & Friends, Fox News, and in More magazine and the Huffington Post, among others.
Book Information
ISBN 9781455556519
Author Lyn-Genet Recitas
Format Paperback
Page Count 224
Imprint Grand Central Publishing
Publisher Little, Brown & Company
Weight(grams) 440g
Dimensions(mm) 234mm * 191mm * 17mm
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