Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, you can follow the guidelines in The pH Miracle.
Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. The entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.

A revolutionary diet program that can change your health and your life through simple adjustments to eating habits.

About the Author
Robert O. Young, Ph.D, D.Sc, is a world-renowned microbiologist and nutritionist. He is head of the InnerLight Biological Research Center in the USA. The self-published SICK & TIRED sold more than 45,000 copies without advertising and with limited distribution.

Reviews
A great book for healthy weight loss advice * PERFECT WEDDING, Mar 10 *
A real breakthrough! THE pH MIRACLE delivers - not only with weight loss, but also with a healthier body, newfound energy and a stronger immune system * Harvey Diamond, author of FIT FOR LIFE *
Dr. Young may have discovered the true key to long life and health. It is simple and even spiritual in its approach, and is founded on the truth your mother tried to give you: eat your vegetables! * JAMES REDFIELD, author of THE CELESTINE PROPHECY *
If you're bored with detoxing, it might be time to try the pH miracle, a nutritional programme that rebalances the body's acid/alkaline chemistry. This can be done by making changes to your diet. Throw away the scales and get reading. * WOMAN'S WAY *



Book Information
ISBN 9780749939816
Author Robert O. Young
Format Paperback
Page Count 416
Imprint Piatkus Books
Publisher Little, Brown Book Group
Weight(grams) 284g
Dimensions(mm) 197mm * 131mm * 29mm