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The Path to Self-Love: Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength by Ruby Dhal 9781846047657

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Description

'A sanctuary of comfort and self-discovery' VEX KING

Self-love is doing the fun things, but also practising the hard ones. Self-love is going travelling, but self-love is also coming home. Self-love is about where each new day takes you - because sometimes you feel like hiding away from everyone, and sometimes you feel ready to take over the world.'

Whether you're hoping to overcome loss or heartbreak, set healthy boundaries or find resilience when things don't go as planned, Ruby Dhal's gentle and open-hearted voice will help you cultivate self-love to transform all aspects of your life.

Using a mixture of nurturing prose poetry, personal stories and hard-won insight, exercises and journaling, The Path to Self-Love will empower you to access your inner strength, trust in yourself and build the life you deserve.



About the Author

Ruby Dhal is a British-Afghan writer, poet, content creator and bestselling author. She moved to the UK at the age of three and, within a year, lost her mum. This started Ruby's lifelong healing journey and inspired her to create art to heal hearts all over the world.

@r.dhalwriter



Reviews
'As an avid reader and fellow wordsmith, I wholeheartedly believe Ruby's work is not just literature but a mirror reflecting the depth and beauty of the human experience. Her ability to weave emotions into words is unparalleled, creating a sanctuary of comfort and self-discovery for her readers.' * Vex King *
'Ruby writes so beautifully from the heart and with such compassion that every word leaves you feeling safer to journey on the path of self-love.' * Helen Marie, therapist and author of CHOOSE YOU *
'A raw and honest gem of a book. I wish I'd had this in my life twenty years ago!' * Rena Annobil, BBC radio presenter *
'It's inspiring to witness the growing movement of heart healing and inner strength empowerment for a truly authentic life.' * Radhika Das *



Book Information
ISBN 9781846047657
Author Ruby Dhal
Format Hardback
Page Count 288
Imprint Rider & Co
Publisher Ebury Publishing
Weight(grams) 389g
Dimensions(mm) 223mm * 141mm * 25mm

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