Description
Make 2020 the year you quit the cigarettes for good with this ground-breaking book
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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.
You'll soon be able to:
- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower
It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
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'A different approach... a stunning success' Sun
'I was exhilarated by a new sense of freedom' Independent
'His skill is in removing psychological dependence' Sunday Times
'Allow Allen Carr to help you escape painlessly today' Observer
About the Author
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.
Book Information
ISBN 9781405916387
Author Allen Carr
Format Paperback
Page Count 480
Imprint Penguin Books Ltd
Publisher Penguin Books Ltd
Weight(grams) 335g
Dimensions(mm) 198mm * 129mm * 30mm
